4Fitness offers personal training and small group classes in a comfortable private setting. Your fitness needs are unique and your fitness program is custom designed to help you achieve your specific health and fitness goals. All programs are designed with joint safety as a priority and an emphasis on a holistic approach to strength, core, cardio and flexibility training with both low and moderate impact programs offered for clients of all ages. The 4Fitness boutique welcomes experienced as well as first-time exercisers. Our goal is for every client to have the privacy, undivided attention, and compassionate fitness experience they deserve.