Alex Davis Fitness

1on1 fitness training with a Certified Personal Trainer and former D1 collegiate athlete in a comfortable private studio. Here we will learn vital exercise techniques that will allow you to perform the movements in a safe and controlled manner. With over 20 years of fitness experience and working with some of the top collegiate coaches, I will guide you towards positive results. I use a systemized, exercise-science based approach geared towards your specific goals; by assessing your starting fitness levels; from there we progress at an appropriate pace for you. Specializations: PASSION, Strength Training, Weight-Loss, Cardiovascular Training, Muscle Toning/Strength increase, Corrective Exercise, Boxing, Kick Boxing, wrestling, and more!