Kashi Heynis

I offer Mental Health Counseling and Yoga, with virtual or in person options. Seeking support is brave. I am here to help guide people to a happier life. I am certified in Accelerated Resolution Therapy, an effective eye movement technique that brings relief to trauma, anxiety, depression, addiction recovery, performance enhancement, and more. As a Registered Yoga Teacher, I have been trained in trauma informed practice. Yoga is a great way to create a positive relationship between mind and body. I also offer nature sessions at the park, including yoga and mindfulness meditation. Wellness Programs are created specifically for Your needs. Upon initial assessment, we will find a plan that suits your life.