Personal Chef Organic Meal Prep Healthy Food All the items on the menu are 100% organic, dairy free, soy free, gluten free and only cooked with the highest quality organic oils. We only use coconut oil, olive oil and avocado oil. Unlike traditional meal prep companies that use and toss thousands if not millions of plastic containers, we use reusable glass containers so we can not only decrease our carbon footprint but really save the planet together! 🙏🏽 🌍 I create the menu based on your health and what would be optimal to your health. I cook everything carefully and add my little secret ingredient..... love ❤️ Healthy Food Organic