LIFT Performance Enhancement/Lisa Jamison Well Being

LIFT Performance Enhancement, under the direction of Lisa Jamison, is where science meets wellness. As a multi-disclipline trained and certified practitioner, Lisa offers a wide range of transformational experiences, from sports massages and bodywork to personalized wellness programs. With a focus on unlocking potential and achieving peak performance, Lisa provides a sanctuary of empowerment - guiding individuals toward optimal living and lasting vitality. Compassionate Inquiry. Breathwork for ease, calm, performance enhancement, or altered states and Somatic Processing. Corrective exercise, movement training, and therapeutic yoga. Bodywork/massage therapy. Sound healing, meditation, Somatic Processing for trauma.