Pilates Bodies with Lisa Tobias. Certified STOTT pilates instructor with over 20 years teaching pilates and managing her own studio, Lisa is now a freelance pilates instructor teaching pilates in South Tampa and Westchase committed to helping each individual client realize the many amazing benefits of Pilates. The Pilates body is strong, streamlined in appearance, and performs optimally in all situations. With a major emphasis on properly aligning the body and joint stability, Pilates is also the perfect complement to all other types of exercise and sports training. This workout will show you results, you will feel your best, and you will keep coming back for more.