Once a day complete meal shake for stressless nutrition past 50. - Provides 16 grams of fiber - more fiber than any other meal to fuel your gut and combat today’s ultra processed diets that wreck your immune system - 20 grams of protein not too much, and comes from non-gmo, plant based sources - Satisfies hunger for over 5 hours with only 350 calories, while providing pleasant, sweet-but-not-too-sweet taste