Change can be scary, but it doesn't have to be. You are not alone. We provide a safe, warm and friendly environment for growth and healing. We will work together to identify and refine skills in overcoming obstacles and help you become the best person you wish to be. We specialize in working with anxiety, depression, substance abuse, guilt and stress management. Our sessions can vary depending on your needs. We cannot think without feeling and behaving, or vice versa. We can help you learn the A B C's of our thoughts and work together to minimize dysfunctional feelings. Accepting New Clients! Were available for an introductory phone consultation, at no charge, to respond to any specific questions you may have. Feel free to email or call us